Together, We Move Better
Movement feels easier and more motivating when you have support at your fingertips
That’s why we built This Is Movement
Your personalized coaching, with expert physio & PT guidance, and community all in one place
Work With Amy & Cass
The Village
Feel stronger and more capable
with strength training that
actually feels doable along with a good dose of community support & fun.
The Program Package
Move with confidence through your own personalized program. Including a 1:1 assessment, video reviews of exercises and community support.
The Coaching Package
The best of everything. Have a 1:1 assessment with a Physio & a PT, discuss your goals and we'll build out a program for you, with a tailored education package based on your history and your goals. direct messaging to your coaches and community support.
We needed a village, so we made one!
A Supportive Community for Every Mover
Connect with like-minded individuals who encourage progress, celebrate achievements, and keep you accountable on your movement journey.
Stay Motivated & Celebrate Wins Together
Enjoy ongoing support, shared tips, and a positive space where every step forward, big or small, is recognized and celebrated.
get the app Today
Move with confidence,
get expert guidance,
and join a community that cheers you on
right in the app.
The Grampians
VIC, Australia
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